SICK OF PROCRASTINATING? GET 11 IDEAS TO GET OVER IT + START KEEPING YOUR PROMISES TO YOURSELF
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Welcome to the University of Being Yourself podcast library!

Here, you'll find every episode to inspire, encourage, and help you show up as your truest self.

Click on any episode to start listening and discover tips, stories, and laughs that’ll keep you coming back for more.

Latest Episodes

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Super Personal Episode! My 30-Year Journey From Diet Culture to Sel...

It's a New Year! 6 Fresh Ways to Make Resolutions that You'll Actua...

It's a New Year! 6 Fresh Ways to Make Resolutions that You'll Actua...

Your Holiday Season Permission Slip (Yep, It’s Time to Chill Out an...

Your Holiday Season Permission Slip (yep, it's time to chill out an...

Taylor Swift! 5 Business and Life Lessons from the Eras Tour

The Kind Person's Guide to Boundary-Setting (that actually works!):...

Stop Trying to Do Everything! How the Rule of 3 Can Transform Your ...

Omg, I'm Turning 50! Confusing, Weird, Amazing-ish? My Raw Thoughts...

The Ultimate Guide to Making a Difference in the World

Are you having fun? How to make sure it shows up on the regular

How to find the right coach for you

Feeling stuck? ME TOO! How I'm getting over it and kicking fear's l...

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